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1. Accept change. Find ways to become more comfortable with change. Change is constant and inevitable, and you can only be successful if you accept it.
2. Learn continuously. Learn new skills, gain new understandings, and apply them during times of change. Don’t hold onto old behaviors and skills, especially when it’s obvious that they don’t work.
3. Take charge. Embrace self-empowerment. Take charge of your own career and development. Don’t expect someone else to guide the way.
4. Define purpose. Develop a “personal why” that gives your work meaning or helps you put it into a larger context.
5. Create balance. Form your identity apart from your job. A job is just one facet of your identity, and a career is just one aspect of your life. Separate who you are from what you do.
6. Cultivate relationships. Develop and nurture a broad network of personal relationships. Personal relationships create a strong base of support — a critical element in achieving goals, and dealing with hardships.
7. Reflect. Whether you’re celebrating success or enduring hardship, making time to reflect can help you handle stress, and uncertainty.
8. Reframe skills. Question your definition of yourself or your career. Reframe how you see your skills, talents, and interests.
#resiliency #ccl
2. Learn continuously. Learn new skills, gain new understandings, and apply them during times of change. Don’t hold onto old behaviors and skills, especially when it’s obvious that they don’t work.
3. Take charge. Embrace self-empowerment. Take charge of your own career and development. Don’t expect someone else to guide the way.
4. Define purpose. Develop a “personal why” that gives your work meaning or helps you put it into a larger context.
5. Create balance. Form your identity apart from your job. A job is just one facet of your identity, and a career is just one aspect of your life. Separate who you are from what you do.
6. Cultivate relationships. Develop and nurture a broad network of personal relationships. Personal relationships create a strong base of support — a critical element in achieving goals, and dealing with hardships.
7. Reflect. Whether you’re celebrating success or enduring hardship, making time to reflect can help you handle stress, and uncertainty.
8. Reframe skills. Question your definition of yourself or your career. Reframe how you see your skills, talents, and interests.
#resiliency #ccl
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